The startling secret TAYLOR doesn't want YOU to know!
Taylor Swift’s weight loss weapons are chia seeds!
The star has been spotted with them everywhere.
“Taylor started taking them last summer, after a friend credited them with her own weight loss,” said a pal.
“Since then, Taylor has dropped 10 pounds. She’ll put a few scoops in a smoothie in the morning, then she eats like a bird all day long!”
Experts at nuts.com say chia seeds work by preventing the absorption of food into your system and soaking up as much as 10 times their weight in water, making you feel fuller than you actually are.
